Showing posts with label efficient anxiety stress housework. Show all posts
Showing posts with label efficient anxiety stress housework. Show all posts

Wednesday, April 28, 2010

here's the thing

i've had some time to myself lately. it's been nice. ummmm let me put this differently. it has been one of the single best times of my life. i have been deeeeeeply relaxed. but here's the thing. i have been learning a few things about myself.

i have an anxiety problem. i knew that. you all knew that. DUH. but here i have been, in a coma of relaxation but still experiencing a small level anxiety about the stupidest things. so i've had time to analyze my thought processes and try to dissect why this is happening.

i get up and want to get showered and dressed so i can get my errands done. i try to quickly get through my errands. i try to get all the housework done. i do a wash even though it's not quite a full load because i want to get it done and then i won't have to do it later. i do mother's day shopping so it can be done and out of the way even though it would be nice to do it with my family. i don't enjoy any of this. i'm trying to just get it done.

so i have time to think. why? why am i trying to get it done? what is it i am trying to get this stuff done for? what would i rather be doing? is it so i can sit and watch my show? is it so i can read or take a bath? nope. because when i take a bath or read i'm just trying to get it done so i can just relax. but i never relax. not usually. even when i'm relaxing i'm making lists. thinking through how i can best get stuff done. how ridiculous. i can never get everything done!

i've never really allowed myself to process through all of this. i'm glad i did because i see how this affects my family. my husband feels like he is just a number on my list. my kids feel like i just can't wait to get them to bed. no one feels treasured. i do treasure them but i have such a hard time resting and living in the moment.

i want to stop being efficient. i want to stop making lists. i want to stop looking forward to the future nothings and start living in the present; regardless of how medial it is. i want more than anything for my husband and kids to feel loved and treasured by me. i love and treasure them more than anything in the world.