so... i was getting better. totally better. enjoying my kids, my life. resting. not compulsively cleaning all the time. i could let crumbs fall and not rush to vacuum them. i could let my kids tear apart my house without panic attacks. i could talk about money with my husband without my heart rate accelerating and my breathing becoming difficult. i had a glimpse of what peace may feel like.
something happened. i can't really tie it to one specific incident but it was about three weeks ago when it all came crashing down. worse. much worse. the panic attacks were (are) almost violent. i truly feel that i may be having a heart-attack when it happens. the worst part is the inability to breath. the constriction of my lungs makes it feel like i have asthma or something. i don't. i can't sleep. i lay there feeling my heart beating a million beats a minute. listening to the sound of my husband breathing. my kids breathing. counting their breaths. hearing every rustle outside. every creak inside.
wine is the only thing that remotely relaxes me. i don't like that. i don't like needing something to function (or not function). i don't even like needing deodorant to not stink much less a substance to allow me to sleep.
i have always felt that medication is a cop-out. a surrender to something negative that could be solved with hard work and endurance. i have felt that it postpones the problem instead of fixing it. it creates other problems instead of solving the one. i don't even like taking tylenol. since i was very young i refused vaccines and even cough syrup. i don't want to need anything.
so now i am a mother. i am responsible for these little lives. i watch gwen react to my panic and try to compensate. i watch her stress level go up. i watch her compulsively clean because she sees me do it. my heart is breaking because my stupid pathetic problem is hurting her.
today josh told me it may be time to talk about it. not to take it. just to talk about it. my therapist said that i'm getting down to some hard things and it may get worse before it gets better. she was right but i really don't think i can handle much more. they both have told me that it doesn't have to be forever. maybe just a couple of months. maybe just a prescription that i can take when the panic attacks happen instead of a pill i have to take every day.
i am still nursing. this makes me a little relieved because i can't do anything right away. i don't want this, but i'm not functioning. i can't continue like this. i want to get better. i want to face head on all the things that i have been hiding from. i want to walk forward instead of staying stagnant. i would rather do this without medication. i hope i can but i am not holding my breath.